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Prenatal Mini Retreat

Embrace your pregnancy journey with other mamas while enjoying practices to nurture your wellbeing.

Mini Retreat Includes ::

+ Restorative Yoga with Sound Bath

+ Breathwork & Movement Techniques

+ Functional Nutrition Insights from a Certified Nutrition Specialist for Prenatal, Birthing Ease, & 4th Trimester Wellbeing

+ Mama/Baby Connection & Self Prioritization Rituals

+ Nutritious Bites & Elixirs will be served

+ Take Aways & Gifts

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March 17

Rise + Restore Workshop