a lil’ about me //

Hi! I’m Erica Sunshine — RYT + RMT — mama bear, herbalist, yogi, homesteader, + energy worker… most people call me Sunni.

I believe in dreams + in magic, so much of which is found in our environment. From the tiniest of miracles held within a flower, to the expanse of wide blue skies… the magic is here. Unfolding, shifting, changing, expressing, receding… just like each and every one of us.

A lifelong love of nature, people, + plants, has led me down a deepening path of self discovery. I grew up among the towering oak trees + forgotten stone walls of New England — climbing boulders, catching fish, dipping in forest brooks, talking with trees, + playing make believe. I felt a longing through much of my childhood, a remembering I couldn’t quite put my finger on… but I had a ways to go before discovering what it was. Like most of us, I had to get a little lost to find my way home — back to my roots, so I could grow a strong trunk, stretch my limbs, + allow my blossoms to flourish.

As a fierce mama bear, folk herbalist, yoga teacher, homesteader, + energy worker, I believe there is potent medicine all around us. So much is right outside our back doors, in our very own kitchens, in our communities, and within ourselves. Herbalism, movement, + energy are the people’s medicine — it’s in our history + in our bones.

All of my offerings are lovingly created by myself with deep intention + love — whether it be a medicinal tincture, or a restorative sound journey — May you enjoy these offerings, as much as I’ve enjoyed creating them for you.